Calories in General Mills Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

7.00

g
Carbs

78.00

g
Fat

11.00

g
Fiber

7.00

g
Sugar

27.00

g

Curious about the nutritional profile of general mills churros cinnamon toast crunch breakfast cereal2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills churros cinnamon toast crunch breakfast cereal2 pack provides 440.00 calories, 7.00g of protein, and 78.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 7.00g 78.00g 11.00g
1 oz (28g) 123 kcal 2.0g 21.8g 3.1g
1 cup (41g) (41g) 180 kcal 2.9g 32.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 220.00 mcg
Vitamin C 22.00 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.30 mg
Vitamin B6 0.80 mg
Folate (B9) 110.00 mcg
Vitamin B12 1.20 mcg
Calcium 320.00 mg
Iron 8.80 mg
Magnesium 65.00 mg
Sodium 560.00 mg
Zinc 5.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills churros cinnamon toast crunch breakfast cereal2 pack on a keto diet?

No, general mills churros cinnamon toast crunch breakfast cereal2 pack has 78.00g of carbs per 100g, which may disrupt ketosis.

Is general mills churros cinnamon toast crunch breakfast cereal2 pack a good source of protein?

It contains 7.00g of protein per 100g, which is moderate.

How many calories is in general mills churros cinnamon toast crunch breakfast cereal2 pack?

100 grams of general mills churros cinnamon toast crunch breakfast cereal2 pack contains exactly 440.00 calories.

How many calories is in 1 1 cup (41g) of general mills churros cinnamon toast crunch breakfast cereal2 pack?

A single 1 cup (41g) (41g) of general mills churros cinnamon toast crunch breakfast cereal2 pack provides 180 calories.