Calories in Kellogg's Mini-wheats Cereal Bite Size Frosted 15oz

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

8.00

g
Carbs

84.40

g
Fat

2.20

g
Fiber

9.70

g
Sugar

20.80

g

Curious about the nutritional profile of kellogg's mini-wheats cereal bite size frosted 15oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal bite size frosted 15oz provides 353.00 calories, 8.00g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 8.00g 84.40g 2.20g
1 oz (28g) 99 kcal 2.2g 23.6g 0.6g
1 Container (71g) 251 kcal 5.7g 59.9g 1.6g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.20 mg
Niacin (B3) 2.70 mg
Folate (B9) 399.00 mcg
Calcium 15.10 mg
Iron 30.00 mg
Magnesium 70.00 mg
Potassium 270.00 mg
Sodium 17.00 mg
Zinc 1.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2725236)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of kellogg's mini-wheats cereal bite size frosted 15oz?

A single 1 container (71g) of kellogg's mini-wheats cereal bite size frosted 15oz provides 251 calories.

How many calories is in kellogg's mini-wheats cereal bite size frosted 15oz?

100 grams of kellogg's mini-wheats cereal bite size frosted 15oz contains exactly 353.00 calories.

Is kellogg's mini-wheats cereal bite size frosted 15oz a good source of protein?

It contains 8.00g of protein per 100g, which is moderate.

Is kellogg's mini-wheats cereal bite size frosted 15oz keto-friendly?

No, kellogg's mini-wheats cereal bite size frosted 15oz has 84.40g of carbs per 100g, which may disrupt ketosis.