Calories in General Mills Toast Crunch Tres Leches Breakfast Cereal

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

5.72

g
Carbs

80.20

g
Fat

9.16

g
Fiber

7.32

g
Sugar

30.00

g

Curious about the nutritional profile of general mills toast crunch tres leches breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills toast crunch tres leches breakfast cereal provides 404.00 calories, 5.72g of protein, and 80.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 5.72g 80.20g 9.16g
1 oz (28g) 113 kcal 1.6g 22.5g 2.6g
1 cup (41g) 166 kcal 2.3g 32.9g 3.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 220.00 mcg
Vitamin C 22.00 mg
Vitamin D 9.76 mcg
Thiamin (B1) 0.59 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 7.96 mg
Vitamin B6 0.83 mg
Folate (B9) 110.00 mcg
Vitamin B12 1.17 mcg
Calcium 317.00 mg
Iron 8.78 mg
Potassium 207.00 mg
Sodium 569.00 mg
Zinc 5.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2725415)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills toast crunch tres leches breakfast cereal keto-friendly?

No, general mills toast crunch tres leches breakfast cereal has 80.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of general mills toast crunch tres leches breakfast cereal?

A single 1 cup (41g) of general mills toast crunch tres leches breakfast cereal provides 166 calories.

How much protein does general mills toast crunch tres leches breakfast cereal have?

It contains 5.72g of protein per 100g, which is moderate.

How many calories is in general mills toast crunch tres leches breakfast cereal?

100 grams of general mills toast crunch tres leches breakfast cereal contains exactly 404.00 calories.