Calories in General Mills Cheerios Veggie Blends Blueberry Banana Breakfast Cereal
384.00
kcal7.57
g80.90
g4.79
g6.41
g19.30
gCurious about the nutritional profile of general mills cheerios veggie blends blueberry banana breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios veggie blends blueberry banana breakfast cereal provides 384.00 calories, 7.57g of protein, and 80.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 7.57g | 80.90g | 4.79g |
| 1 oz (28g) | 108 kcal | 2.1g | 22.7g | 1.3g |
| 1 1/4 cup (44g) | 169 kcal | 3.3g | 35.6g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 205.00 mcg |
| Vitamin C | 20.50 mg |
| Vitamin D | 9.09 mcg |
| Vitamin K | 16.60 mcg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 7.74 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 102.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 443.00 mg |
| Iron | 28.60 mg |
| Potassium | 484.00 mg |
| Sodium | 554.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many carbs is in general mills cheerios veggie blends blueberry banana breakfast cereal for ketosis?
No, general mills cheerios veggie blends blueberry banana breakfast cereal has 80.90g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cheerios veggie blends blueberry banana breakfast cereal have?
It contains 7.57g of protein per 100g, which is moderate.
How many calories is in 1 1 1/4 cup of general mills cheerios veggie blends blueberry banana breakfast cereal?
A single 1 1/4 cup (44g) of general mills cheerios veggie blends blueberry banana breakfast cereal provides 169 calories.
How many calories is in general mills cheerios veggie blends blueberry banana breakfast cereal?
100 grams of general mills cheerios veggie blends blueberry banana breakfast cereal contains exactly 384.00 calories.