Calories in General Mills Peanut & Almond Sweet & Salty Nut Chewy Granola Bars 24 Count + 1 Bonus Banana Chocolate Chip Soft Baked Breakfast Bar Nature Valley Dark Chocolate

Instrument — Food Profile
100g
Calories

479.00

kcal
Protein

8.60

g
Carbs

61.60

g
Fat

22.00

g
Fiber

5.32

g
Sugar

26.40

g

Curious about the nutritional profile of general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate provides 479.00 calories, 8.60g of protein, and 61.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 479.00 kcal 8.60g 61.60g 22.00g
1 oz (28g) 134 kcal 2.4g 17.2g 6.2g
1 Dark Chocolate, Peanut & Almond (34g) 163 kcal 2.9g 20.9g 7.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.12 mcg
Calcium 28.60 mg
Iron 3.39 mg
Potassium 255.00 mg
Sodium 352.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2735178)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate help build muscle?

It contains 8.60g of protein per 100g, which is moderate.

How many carbs is in general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate for ketosis?

No, general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate has 61.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 dark chocolate, peanut & almond of general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate?

A single 1 dark chocolate, peanut & almond (34g) of general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate provides 163 calories.

How many calories is in general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate?

100 grams of general mills peanut & almond sweet & salty nut chewy granola bars 24 count + 1 bonus banana chocolate chip soft baked breakfast bar nature valley dark chocolate contains exactly 479.00 calories.