Calories in General Mills Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut Bars 5 Count
527.00
kcal15.30
g45.00
g33.30
g5.94
g8.61
gCurious about the nutritional profile of general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count provides 527.00 calories, 15.30g of protein, and 45.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 527.00 kcal | 15.30g | 45.00g | 33.30g |
| 1 oz (28g) | 148 kcal | 4.3g | 12.6g | 9.3g |
| 1 bar (25g) | 132 kcal | 3.8g | 11.3g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 63.30 mg |
| Iron | 1.81 mg |
| Potassium | 406.00 mg |
| Sodium | 901.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count?
100 grams of general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count contains exactly 527.00 calories.
How many calories is in 1 1 bar of general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count?
A single 1 bar (25g) of general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count provides 132 calories.
Can I eat general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count on a keto diet?
No, general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count has 45.00g of carbs per 100g, which may disrupt ketosis.
Is general mills nature valley savory nut crunch hot & spicy crispy nut bars 5 count a good source of protein?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.