Calories in General Mills Lucky Charms Cereal Bars 48 Count

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

6.52

g
Carbs

73.70

g
Fat

8.36

g
Fiber

7.32

g
Sugar

22.70

g

Curious about the nutritional profile of general mills lucky charms cereal bars 48 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms cereal bars 48 count provides 396.00 calories, 6.52g of protein, and 73.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 6.52g 73.70g 8.36g
1 oz (28g) 111 kcal 1.8g 20.6g 2.3g
1 bar (70g) 277 kcal 4.6g 51.6g 5.9g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.15 mg
Vitamin D 1.36 mcg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.14 mg
Vitamin B6 0.19 mg
Folate (B9) 16.60 mcg
Vitamin B12 0.16 mcg
Calcium 606.00 mg
Iron 3.43 mg
Potassium 162.00 mg
Sodium 243.00 mg
Zinc 1.47 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2735929)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lucky charms cereal bars 48 count?

100 grams of general mills lucky charms cereal bars 48 count contains exactly 396.00 calories.

How much protein does general mills lucky charms cereal bars 48 count have?

It contains 6.52g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills lucky charms cereal bars 48 count?

A single 1 bar (70g) of general mills lucky charms cereal bars 48 count provides 277 calories.

Can I eat general mills lucky charms cereal bars 48 count on a keto diet?

No, general mills lucky charms cereal bars 48 count has 73.70g of carbs per 100g, which may disrupt ketosis.