Calories in Kellogg's Corn Flakes Cereal 75oz
Instrument — Food Profile
100g
Calories
362.00
kcalProtein
6.10
gCarbs
84.70
gFat
0.40
gFiber
3.30
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kellogg's corn flakes cereal 75oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn flakes cereal 75oz provides 362.00 calories, 6.10g of protein, and 84.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.10g | 84.70g | 0.40g |
| 1 oz (28g) | 101 kcal | 1.7g | 23.7g | 0.1g |
| 1 Container (21g) | 76 kcal | 1.3g | 17.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.10 mcg |
| Thiamin (B1) | 0.86 mg |
| Riboflavin (B2) | 0.93 mg |
| Niacin (B3) | 11.40 mg |
| Vitamin B6 | 1.21 mg |
| Folate (B9) | 285.00 mcg |
| Vitamin B12 | 1.70 mcg |
| Calcium | 5.60 mg |
| Iron | 28.60 mg |
| Potassium | 147.00 mg |
| Sodium | 719.00 mg |
Nutrition FAQs
How much protein does kellogg's corn flakes cereal 75oz have?
It contains 6.10g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kellogg's corn flakes cereal 75oz?
A single 1 container (21g) of kellogg's corn flakes cereal 75oz provides 76 calories.
How many calories is in kellogg's corn flakes cereal 75oz?
100 grams of kellogg's corn flakes cereal 75oz contains exactly 362.00 calories.
Can I eat kellogg's corn flakes cereal 75oz on a keto diet?
No, kellogg's corn flakes cereal 75oz has 84.70g of carbs per 100g, which may disrupt ketosis.