Calories in Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct
372.00
kcal7.70
g82.30
g4.40
g8.90
g28.90
gCurious about the nutritional profile of kellogg's low fat granola cereal with raisins 50oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's low fat granola cereal with raisins 50oz 4ct provides 372.00 calories, 7.70g of protein, and 82.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 7.70g | 82.30g | 4.40g |
| 1 oz (28g) | 104 kcal | 2.2g | 23.0g | 1.2g |
| 2/3 cup (59g) | 219 kcal | 4.5g | 48.6g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.40 mcg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 406.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 45.80 mg |
| Iron | 7.60 mg |
| Potassium | 318.00 mg |
| Sodium | 227.00 mg |
Nutrition FAQs
Is kellogg's low fat granola cereal with raisins 50oz 4ct a good source of protein?
It contains 7.70g of protein per 100g, which is moderate.
Can I eat kellogg's low fat granola cereal with raisins 50oz 4ct on a keto diet?
No, kellogg's low fat granola cereal with raisins 50oz 4ct has 82.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of kellogg's low fat granola cereal with raisins 50oz 4ct?
A single 2/3 cup (59g) of kellogg's low fat granola cereal with raisins 50oz 4ct provides 219 calories.
How many calories is in kellogg's low fat granola cereal with raisins 50oz 4ct?
100 grams of kellogg's low fat granola cereal with raisins 50oz 4ct contains exactly 372.00 calories.