Calories in Kellogg's Corn Pops Cereal 9oz
Instrument — Food Profile
100g
Calories
384.00
kcalProtein
3.80
gCarbs
90.50
gFat
1.10
gFiber
0.80
gSugar
38.00
gBurn It Off
Curious about the nutritional profile of kellogg's corn pops cereal 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 9oz provides 384.00 calories, 3.80g of protein, and 90.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 3.80g | 90.50g | 1.10g |
| 1 oz (28g) | 108 kcal | 1.1g | 25.3g | 0.3g |
| 1 Container (42g) | 161 kcal | 1.6g | 38.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 0.60 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 8.00 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 120.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 7.30 mg |
| Iron | 11.30 mg |
| Potassium | 97.00 mg |
| Sodium | 396.00 mg |
Nutrition FAQs
How many calories is in kellogg's corn pops cereal 9oz?
100 grams of kellogg's corn pops cereal 9oz contains exactly 384.00 calories.
How many calories is in 1 1 container of kellogg's corn pops cereal 9oz?
A single 1 container (42g) of kellogg's corn pops cereal 9oz provides 161 calories.
How many carbs is in kellogg's corn pops cereal 9oz for ketosis?
No, kellogg's corn pops cereal 9oz has 90.50g of carbs per 100g, which may disrupt ketosis.
Is kellogg's corn pops cereal 9oz a good source of protein?
It contains 3.80g of protein per 100g, which is moderate.