Calories in Kellogg's Apple Jacks Cereal Original 63oz
Instrument — Food Profile
100g
Calories
376.00
kcalProtein
5.50
gCarbs
87.70
gFat
3.80
gFiber
5.60
gSugar
34.40
gBurn It Off
Curious about the nutritional profile of kellogg's apple jacks cereal original 63oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's apple jacks cereal original 63oz provides 376.00 calories, 5.50g of protein, and 87.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 376.00 kcal | 5.50g | 87.70g | 3.80g |
| 1 oz (28g) | 105 kcal | 1.5g | 24.6g | 1.1g |
| 1 Container (18g) | 68 kcal | 1.0g | 15.8g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.10 mcg |
| Thiamin (B1) | 0.62 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 8.20 mg |
| Vitamin B6 | 0.87 mg |
| Folate (B9) | 123.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 13.50 mg |
| Iron | 11.50 mg |
| Potassium | 150.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
Can I eat kellogg's apple jacks cereal original 63oz on a keto diet?
No, kellogg's apple jacks cereal original 63oz has 87.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg's apple jacks cereal original 63oz?
A single 1 container (18g) of kellogg's apple jacks cereal original 63oz provides 68 calories.
How many calories is in kellogg's apple jacks cereal original 63oz?
100 grams of kellogg's apple jacks cereal original 63oz contains exactly 376.00 calories.
Is kellogg's apple jacks cereal original 63oz a good source of protein?
It contains 5.50g of protein per 100g, which is moderate.