Calories in Kellogg's Raisin Bran Cereal 56oz 4ct
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
7.90
gCarbs
79.70
gFat
1.90
gFiber
12.30
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg's raisin bran cereal 56oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal 56oz 4ct provides 325.00 calories, 7.90g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 7.90g | 79.70g | 1.90g |
| 1 oz (28g) | 91 kcal | 2.2g | 22.3g | 0.5g |
| 1 Cup (59g) | 192 kcal | 4.7g | 47.0g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.10 mg |
| Calcium | 37.20 mg |
| Iron | 3.10 mg |
| Magnesium | 107.00 mg |
| Potassium | 478.00 mg |
| Sodium | 340.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg's raisin bran cereal 56oz 4ct?
A single 1 cup (59g) of kellogg's raisin bran cereal 56oz 4ct provides 192 calories.
How many calories is in kellogg's raisin bran cereal 56oz 4ct?
100 grams of kellogg's raisin bran cereal 56oz 4ct contains exactly 325.00 calories.
Can I eat kellogg's raisin bran cereal 56oz 4ct on a keto diet?
No, kellogg's raisin bran cereal 56oz 4ct has 79.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's raisin bran cereal 56oz 4ct have?
It contains 7.90g of protein per 100g, which is moderate.