Calories in General Mills Lucky Charms S'mores Breakfast Cereal
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
5.62
gCarbs
85.30
gFat
3.82
gFiber
4.92
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of general mills lucky charms s'mores breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms s'mores breakfast cereal provides 380.00 calories, 5.62g of protein, and 85.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 5.62g | 85.30g | 3.82g |
| 1 oz (28g) | 106 kcal | 1.6g | 23.9g | 1.1g |
| 1 cup (37g) | 141 kcal | 2.1g | 31.6g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 24.30 mg |
| Vitamin D | 10.80 mcg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 6.52 mg |
| Vitamin B6 | 0.92 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 1.30 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 249.00 mg |
| Sodium | 481.00 mg |
| Zinc | 5.95 mg |
Nutrition FAQs
Is general mills lucky charms s'mores breakfast cereal a good source of protein?
It contains 5.62g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills lucky charms s'mores breakfast cereal?
A single 1 cup (37g) of general mills lucky charms s'mores breakfast cereal provides 141 calories.
How many calories is in general mills lucky charms s'mores breakfast cereal?
100 grams of general mills lucky charms s'mores breakfast cereal contains exactly 380.00 calories.
How many carbs is in general mills lucky charms s'mores breakfast cereal for ketosis?
No, general mills lucky charms s'mores breakfast cereal has 85.30g of carbs per 100g, which may disrupt ketosis.