Calories in Kellogg's Frosted Flakes Cereal Original 126oz
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
4.30
gCarbs
88.40
gFat
0.30
gFiber
2.90
gSugar
33.00
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal original 126oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal original 126oz provides 364.00 calories, 4.30g of protein, and 88.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 4.30g | 88.40g | 0.30g |
| 1 oz (28g) | 102 kcal | 1.2g | 24.8g | 0.1g |
| 1 Container (60g) | 218 kcal | 2.6g | 53.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.40 mcg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.70 mg |
| Niacin (B3) | 8.60 mg |
| Vitamin B6 | 0.92 mg |
| Folate (B9) | 194.00 mcg |
| Vitamin B12 | 1.30 mcg |
| Calcium | 4.20 mg |
| Iron | 19.50 mg |
| Potassium | 104.00 mg |
| Sodium | 508.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of kellogg's frosted flakes cereal original 126oz?
A single 1 container (60g) of kellogg's frosted flakes cereal original 126oz provides 218 calories.
How much protein does kellogg's frosted flakes cereal original 126oz have?
It contains 4.30g of protein per 100g, which is moderate.
How many calories is in kellogg's frosted flakes cereal original 126oz?
100 grams of kellogg's frosted flakes cereal original 126oz contains exactly 364.00 calories.
How many carbs is in kellogg's frosted flakes cereal original 126oz for ketosis?
No, kellogg's frosted flakes cereal original 126oz has 88.40g of carbs per 100g, which may disrupt ketosis.