Calories in Kellogg's Eggo French Toast Original French Toast Minis 303oz
221.00
kcal4.65
g43.00
g5.81
g4.70
g12.80
gCurious about the nutritional profile of kellogg's eggo french toast original french toast minis 303oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo french toast original french toast minis 303oz provides 221.00 calories, 4.65g of protein, and 43.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 4.65g | 43.00g | 5.81g |
| 1 oz (28g) | 62 kcal | 1.3g | 12.0g | 1.6g |
| 1 Pouch (86g) | 190 kcal | 4.0g | 37.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Niacin (B3) | 2.33 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 302.00 mg |
| Iron | 4.19 mg |
| Potassium | 163.00 mg |
| Sodium | 244.00 mg |
Nutrition FAQs
How many calories is in kellogg's eggo french toast original french toast minis 303oz?
100 grams of kellogg's eggo french toast original french toast minis 303oz contains exactly 221.00 calories.
How many calories is in 1 1 pouch of kellogg's eggo french toast original french toast minis 303oz?
A single 1 pouch (86g) of kellogg's eggo french toast original french toast minis 303oz provides 190 calories.
Is kellogg's eggo french toast original french toast minis 303oz keto-friendly?
No, kellogg's eggo french toast original french toast minis 303oz has 43.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg's eggo french toast original french toast minis 303oz help build muscle?
It contains 4.65g of protein per 100g, which is moderate.