Calories in Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 303oz 72ct
221.00
kcal4.65
g43.00
g5.81
g7.00
g12.80
gCurious about the nutritional profile of kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct provides 221.00 calories, 4.65g of protein, and 43.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 4.65g | 43.00g | 5.81g |
| 1 oz (28g) | 62 kcal | 1.3g | 12.0g | 1.6g |
| 1 Pouch (86g) | 190 kcal | 4.0g | 37.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Niacin (B3) | 3.49 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 302.00 mg |
| Iron | 4.19 mg |
| Potassium | 221.00 mg |
| Sodium | 244.00 mg |
Nutrition FAQs
How many calories is in kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct?
100 grams of kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct contains exactly 221.00 calories.
Does kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct help build muscle?
It contains 4.65g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct?
A single 1 pouch (86g) of kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct provides 190 calories.
Is kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct keto-friendly?
No, kellogg's eggo french toast chocolate chip french toast minis 303oz 72ct has 43.00g of carbs per 100g, which may disrupt ketosis.