Calories in Kellogg's Eggo Waffles Maple 264oz 72ct
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
5.33
gCarbs
46.70
gFat
6.67
gFiber
6.70
gSugar
12.00
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles maple 264oz 72ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles maple 264oz 72ct provides 240.00 calories, 5.33g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 5.33g | 46.70g | 6.67g |
| 1 oz (28g) | 67 kcal | 1.5g | 13.1g | 1.9g |
| 1 Pouch (75g) | 180 kcal | 4.0g | 35.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 240.00 mcg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 347.00 mg |
| Iron | 4.80 mg |
| Potassium | 240.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg's eggo waffles maple 264oz 72ct?
A single 1 pouch (75g) of kellogg's eggo waffles maple 264oz 72ct provides 180 calories.
Does kellogg's eggo waffles maple 264oz 72ct help build muscle?
It contains 5.33g of protein per 100g, which is moderate.
How many calories is in kellogg's eggo waffles maple 264oz 72ct?
100 grams of kellogg's eggo waffles maple 264oz 72ct contains exactly 240.00 calories.
How many carbs is in kellogg's eggo waffles maple 264oz 72ct for ketosis?
No, kellogg's eggo waffles maple 264oz 72ct has 46.70g of carbs per 100g, which may disrupt ketosis.