Calories in Kellogg's Eggo Waffles Cinnamon Toast Minis 264oz
Instrument — Food Profile
100g
Calories
253.00
kcalProtein
5.33
gCarbs
45.30
gFat
6.67
gFiber
5.30
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles cinnamon toast minis 264oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles cinnamon toast minis 264oz provides 253.00 calories, 5.33g of protein, and 45.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 253.00 kcal | 5.33g | 45.30g | 6.67g |
| 1 oz (28g) | 71 kcal | 1.5g | 12.7g | 1.9g |
| 1 Pouch (75g) | 190 kcal | 4.0g | 34.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 240.00 mcg |
| Niacin (B3) | 2.67 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 347.00 mg |
| Iron | 4.80 mg |
| Potassium | 187.00 mg |
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles cinnamon toast minis 264oz?
100 grams of kellogg's eggo waffles cinnamon toast minis 264oz contains exactly 253.00 calories.
How many calories is in 1 1 pouch of kellogg's eggo waffles cinnamon toast minis 264oz?
A single 1 pouch (75g) of kellogg's eggo waffles cinnamon toast minis 264oz provides 190 calories.
How many carbs is in kellogg's eggo waffles cinnamon toast minis 264oz for ketosis?
No, kellogg's eggo waffles cinnamon toast minis 264oz has 45.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's eggo waffles cinnamon toast minis 264oz have?
It contains 5.33g of protein per 100g, which is moderate.