Calories in Kellogg's Apple Jacks Cereal Reduced Sugar 1oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

6.50

g
Carbs

85.40

g
Fat

2.60

g
Fiber

6.10

g
Sugar

28.60

g

Curious about the nutritional profile of kellogg's apple jacks cereal reduced sugar 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's apple jacks cereal reduced sugar 1oz provides 370.00 calories, 6.50g of protein, and 85.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 6.50g 85.40g 2.60g
1 oz (28g) 104 kcal 1.8g 23.9g 0.7g
1 Pouch (28g) 104 kcal 1.8g 23.9g 0.7g

Vitamins & Minerals

Nutrient Amount
Vitamin C 32.00 mg
Vitamin D 7.10 mcg
Thiamin (B1) 0.43 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 5.70 mg
Vitamin B6 0.61 mg
Folate (B9) 86.00 mcg
Vitamin B12 0.90 mcg
Calcium 14.90 mg
Iron 6.40 mg
Potassium 175.00 mg
Sodium 587.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2736053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg's apple jacks cereal reduced sugar 1oz?

A single 1 pouch (28g) of kellogg's apple jacks cereal reduced sugar 1oz provides 104 calories.

How many calories is in kellogg's apple jacks cereal reduced sugar 1oz?

100 grams of kellogg's apple jacks cereal reduced sugar 1oz contains exactly 370.00 calories.

How many carbs is in kellogg's apple jacks cereal reduced sugar 1oz for ketosis?

No, kellogg's apple jacks cereal reduced sugar 1oz has 85.40g of carbs per 100g, which may disrupt ketosis.

Is kellogg's apple jacks cereal reduced sugar 1oz a good source of protein?

It contains 6.50g of protein per 100g, which is moderate.