Calories in Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

8.20

g
Carbs

83.20

g
Fat

4.60

g
Fiber

6.80

g
Sugar

27.80

g

Curious about the nutritional profile of kellogg's low fat granola cereal crunchy 50oz 4ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's low fat granola cereal crunchy 50oz 4ct provides 385.00 calories, 8.20g of protein, and 83.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 8.20g 83.20g 4.60g
1 oz (28g) 108 kcal 2.3g 23.3g 1.3g
1/2 Cup (52g) 200 kcal 4.3g 43.3g 2.4g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.20 mg
Folate (B9) 40.00 mcg
Calcium 32.60 mg
Iron 2.90 mg
Potassium 255.00 mg
Sodium 166.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2721317)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's low fat granola cereal crunchy 50oz 4ct?

100 grams of kellogg's low fat granola cereal crunchy 50oz 4ct contains exactly 385.00 calories.

How many calories is in 1 1/2 cup of kellogg's low fat granola cereal crunchy 50oz 4ct?

A single 1/2 cup (52g) of kellogg's low fat granola cereal crunchy 50oz 4ct provides 200 calories.

How much protein does kellogg's low fat granola cereal crunchy 50oz 4ct have?

It contains 8.20g of protein per 100g, which is moderate.

How many carbs is in kellogg's low fat granola cereal crunchy 50oz 4ct for ketosis?

No, kellogg's low fat granola cereal crunchy 50oz 4ct has 83.20g of carbs per 100g, which may disrupt ketosis.