Calories in Kellogg's Low Fat Granola Cereal With Raisins 222oz
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
7.70
gCarbs
82.30
gFat
4.40
gFiber
8.90
gSugar
28.90
gBurn It Off
Curious about the nutritional profile of kellogg's low fat granola cereal with raisins 222oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's low fat granola cereal with raisins 222oz provides 372.00 calories, 7.70g of protein, and 82.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 7.70g | 82.30g | 4.40g |
| 1 oz (28g) | 104 kcal | 2.2g | 23.0g | 1.2g |
| 1 Box (63g) | 234 kcal | 4.9g | 51.8g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.40 mcg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 406.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 45.80 mg |
| Iron | 7.60 mg |
| Potassium | 318.00 mg |
| Sodium | 227.00 mg |
Nutrition FAQs
How many calories is in kellogg's low fat granola cereal with raisins 222oz?
100 grams of kellogg's low fat granola cereal with raisins 222oz contains exactly 372.00 calories.
Is kellogg's low fat granola cereal with raisins 222oz a good source of protein?
It contains 7.70g of protein per 100g, which is moderate.
Is kellogg's low fat granola cereal with raisins 222oz keto-friendly?
No, kellogg's low fat granola cereal with raisins 222oz has 82.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 box of kellogg's low fat granola cereal with raisins 222oz?
A single 1 box (63g) of kellogg's low fat granola cereal with raisins 222oz provides 234 calories.