Calories in Kellogg's Krave Cereal Chocolate 187oz
Instrument — Food Profile
100g
Calories
416.00
kcalProtein
6.50
gCarbs
77.20
gFat
11.10
gFiber
5.40
gSugar
37.00
gBurn It Off
Curious about the nutritional profile of kellogg's krave cereal chocolate 187oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's krave cereal chocolate 187oz provides 416.00 calories, 6.50g of protein, and 77.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 416.00 kcal | 6.50g | 77.20g | 11.10g |
| 1 oz (28g) | 116 kcal | 1.8g | 21.6g | 3.1g |
| 1 Container (53g) | 220 kcal | 3.4g | 40.9g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.30 mcg |
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 6.00 mg |
| Pantothenic Acid (B5) | 1.60 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 48.20 mg |
| Iron | 13.30 mg |
| Potassium | 269.00 mg |
| Sodium | 338.00 mg |
| Zinc | 3.50 mg |
Nutrition FAQs
Is kellogg's krave cereal chocolate 187oz a good source of protein?
It contains 6.50g of protein per 100g, which is moderate.
How many carbs is in kellogg's krave cereal chocolate 187oz for ketosis?
No, kellogg's krave cereal chocolate 187oz has 77.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg's krave cereal chocolate 187oz?
A single 1 container (53g) of kellogg's krave cereal chocolate 187oz provides 220 calories.
How many calories is in kellogg's krave cereal chocolate 187oz?
100 grams of kellogg's krave cereal chocolate 187oz contains exactly 416.00 calories.