Calories in Kellogg's Rice Krispies Cereal 13oz
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
6.60
gCarbs
89.40
gFat
0.60
gFiber
0.70
gSugar
10.80
gBurn It Off
Curious about the nutritional profile of kellogg's rice krispies cereal 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies cereal 13oz provides 387.00 calories, 6.60g of protein, and 89.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 6.60g | 89.40g | 0.60g |
| 1 oz (28g) | 108 kcal | 1.8g | 25.0g | 0.2g |
| 1 Container (37g) | 143 kcal | 2.4g | 33.1g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.50 mcg |
| Thiamin (B1) | 0.90 mg |
| Riboflavin (B2) | 0.98 mg |
| Niacin (B3) | 12.00 mg |
| Vitamin B6 | 1.28 mg |
| Folate (B9) | 299.00 mcg |
| Vitamin B12 | 1.80 mcg |
| Calcium | 9.50 mg |
| Iron | 28.00 mg |
| Potassium | 90.00 mg |
| Sodium | 502.00 mg |
Nutrition FAQs
How many calories is in kellogg's rice krispies cereal 13oz?
100 grams of kellogg's rice krispies cereal 13oz contains exactly 387.00 calories.
How many calories is in 1 1 container of kellogg's rice krispies cereal 13oz?
A single 1 container (37g) of kellogg's rice krispies cereal 13oz provides 143 calories.
Is kellogg's rice krispies cereal 13oz keto-friendly?
No, kellogg's rice krispies cereal 13oz has 89.40g of carbs per 100g, which may disrupt ketosis.
Is kellogg's rice krispies cereal 13oz a good source of protein?
It contains 6.60g of protein per 100g, which is moderate.