Calories in Kellogg's Raisin Bran Cereal 152oz
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
7.90
gCarbs
79.70
gFat
1.90
gFiber
12.30
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg's raisin bran cereal 152oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal 152oz provides 325.00 calories, 7.90g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 7.90g | 79.70g | 1.90g |
| 1 oz (28g) | 91 kcal | 2.2g | 22.3g | 0.5g |
| 1 Box (43g) | 140 kcal | 3.4g | 34.3g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.10 mg |
| Calcium | 37.20 mg |
| Iron | 3.10 mg |
| Magnesium | 107.00 mg |
| Potassium | 478.00 mg |
| Sodium | 340.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
How much protein does kellogg's raisin bran cereal 152oz have?
It contains 7.90g of protein per 100g, which is moderate.
How many calories is in kellogg's raisin bran cereal 152oz?
100 grams of kellogg's raisin bran cereal 152oz contains exactly 325.00 calories.
How many calories is in 1 1 box of kellogg's raisin bran cereal 152oz?
A single 1 box (43g) of kellogg's raisin bran cereal 152oz provides 140 calories.
Can I eat kellogg's raisin bran cereal 152oz on a keto diet?
No, kellogg's raisin bran cereal 152oz has 79.70g of carbs per 100g, which may disrupt ketosis.