Calories in Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz
361.00
kcal7.90
g87.00
g1.30
g8.40
g22.90
gCurious about the nutritional profile of kellogg's frosted flakes cereal multi grain cinnamon 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal multi grain cinnamon 1oz provides 361.00 calories, 7.90g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 7.90g | 87.00g | 1.30g |
| 1 oz (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
| 1 Container (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.10 mcg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.70 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 86.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 23.00 mg |
| Iron | 6.40 mg |
| Potassium | 285.00 mg |
| Sodium | 632.00 mg |
Nutrition FAQs
Can I eat kellogg's frosted flakes cereal multi grain cinnamon 1oz on a keto diet?
No, kellogg's frosted flakes cereal multi grain cinnamon 1oz has 87.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg's frosted flakes cereal multi grain cinnamon 1oz?
A single 1 container (28g) of kellogg's frosted flakes cereal multi grain cinnamon 1oz provides 101 calories.
How much protein does kellogg's frosted flakes cereal multi grain cinnamon 1oz have?
It contains 7.90g of protein per 100g, which is moderate.
How many calories is in kellogg's frosted flakes cereal multi grain cinnamon 1oz?
100 grams of kellogg's frosted flakes cereal multi grain cinnamon 1oz contains exactly 361.00 calories.