Calories in Kellogg Red Berries Crunchy Wheat & Rice Flakes With Real Strawberries Cereal
364.00
kcal6.06
g84.80
g0.00
g6.10
g30.30
gCurious about the nutritional profile of kellogg red berries crunchy wheat & rice flakes with real strawberries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg red berries crunchy wheat & rice flakes with real strawberries cereal provides 364.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.06g | 84.80g | 0.00g |
| 1 oz (28g) | 102 kcal | 1.7g | 23.7g | 0.0g |
| 1 Box (33g) | 120 kcal | 2.0g | 28.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1210.00 mcg |
| Vitamin C | 14.50 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 303.00 mcg |
| Vitamin B12 | 2.73 mcg |
| Iron | 27.60 mg |
| Potassium | 182.00 mg |
| Sodium | 636.00 mg |
Nutrition FAQs
How many calories is in kellogg red berries crunchy wheat & rice flakes with real strawberries cereal?
100 grams of kellogg red berries crunchy wheat & rice flakes with real strawberries cereal contains exactly 364.00 calories.
How many calories is in 1 1 box of kellogg red berries crunchy wheat & rice flakes with real strawberries cereal?
A single 1 box (33g) of kellogg red berries crunchy wheat & rice flakes with real strawberries cereal provides 120 calories.
How much protein does kellogg red berries crunchy wheat & rice flakes with real strawberries cereal have?
It contains 6.06g of protein per 100g, which is moderate.
How many carbs is in kellogg red berries crunchy wheat & rice flakes with real strawberries cereal for ketosis?
No, kellogg red berries crunchy wheat & rice flakes with real strawberries cereal has 84.80g of carbs per 100g, which may disrupt ketosis.