Calories in Wegmans Vanilla Granola Clusters Whole Grain Rolled Oat Clusters Cereal With Almonds
431.00
kcal8.62
g74.10
g12.10
g6.90
g27.60
gCurious about the nutritional profile of wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds provides 431.00 calories, 8.62g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 431.00 kcal | 8.62g | 74.10g | 12.10g |
| 1 oz (28g) | 121 kcal | 2.4g | 20.7g | 3.4g |
| 2/3 cup (58g) | 250 kcal | 5.0g | 43.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.41 mg |
| Potassium | 224.00 mg |
| Sodium | 138.00 mg |
Nutrition FAQs
How many calories are in wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds?
100 grams of wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds contains exactly 431.00 calories.
Does wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds help build muscle?
They contain 8.62g of protein per 100g, which is moderate.
Can I eat wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds on a keto diet?
No, wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds have 74.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds?
A single 2/3 cup (58g) of wegmans vanilla granola clusters whole grain rolled oat clusters cereal with almonds provides 250 calories.