Calories in Kellogg Oats & Honey Morning Biscuits

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

6.82

g
Carbs

72.70

g
Fat

15.90

g
Fiber

11.40

g
Sugar

20.40

g

Curious about the nutritional profile of kellogg oats & honey morning biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg oats & honey morning biscuits provides 455.00 calories, 6.82g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 6.82g 72.70g 15.90g
1 oz (28g) 127 kcal 1.9g 20.4g 4.5g
1 POUCH (44g) 200 kcal 3.0g 32.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1140.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.77 mg
Niacin (B3) 9.09 mg
Vitamin B6 0.91 mg
Vitamin B12 2.73 mcg
Calcium 45.00 mg
Iron 8.18 mg
Sodium 318.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg oats & honey morning biscuits help build muscle?

They contain 6.82g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch of kellogg oats & honey morning biscuits?

A single 1 pouch (44g) of kellogg oats & honey morning biscuits provides 200 calories.

How many carbs are in kellogg oats & honey morning biscuits for ketosis?

No, kellogg oats & honey morning biscuits have 72.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in kellogg oats & honey morning biscuits?

100 grams of kellogg oats & honey morning biscuits contains exactly 455.00 calories.