Calories in Kellogg Oatmeal Cookie Chunk Organic Granola
High Protein
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
16.10
gCarbs
54.80
gFat
19.40
gFiber
6.50
gSugar
19.40
gBurn It Off
Curious about the nutritional profile of kellogg oatmeal cookie chunk organic granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oatmeal cookie chunk organic granola provides 452.00 calories, 16.10g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 16.10g | 54.80g | 19.40g |
| 1 oz (28g) | 127 kcal | 4.5g | 15.3g | 5.4g |
| GRM (62g) | 280 kcal | 10.0g | 34.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Iron | 5.48 mg |
| Magnesium | 65.00 mg |
| Potassium | 323.00 mg |
| Sodium | 194.00 mg |
| Zinc | 1.94 mg |
Nutrition FAQs
Is kellogg oatmeal cookie chunk organic granola keto-friendly?
No, kellogg oatmeal cookie chunk organic granola has 54.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg oatmeal cookie chunk organic granola?
A single grm (62g) of kellogg oatmeal cookie chunk organic granola provides 280 calories.
How much protein does kellogg oatmeal cookie chunk organic granola have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in kellogg oatmeal cookie chunk organic granola?
100 grams of kellogg oatmeal cookie chunk organic granola contains exactly 452.00 calories.