Calories in Kroger Apple Cinnamon Instant Oatmeal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
7.14
gCarbs
78.60
gFat
3.57
gFiber
7.10
gSugar
38.10
gBurn It Off
Curious about the nutritional profile of kroger apple cinnamon instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger apple cinnamon instant oatmeal provides 381.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 78.60g | 3.57g |
| 1 oz (28g) | 107 kcal | 2.0g | 22.0g | 1.0g |
| 1 packet (42g) | 160 kcal | 3.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.38 mg |
| Potassium | 310.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Does kroger apple cinnamon instant oatmeal help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is kroger apple cinnamon instant oatmeal keto-friendly?
No, kroger apple cinnamon instant oatmeal has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of kroger apple cinnamon instant oatmeal?
A single 1 packet (42g) of kroger apple cinnamon instant oatmeal provides 160 calories.
How many calories is in kroger apple cinnamon instant oatmeal?
100 grams of kroger apple cinnamon instant oatmeal contains exactly 381.00 calories.