Calories in Kellogg Sweet Crispy Crunch Sweetened Corn Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of kellogg sweet crispy crunch sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweet crispy crunch sweetened corn cereal provides 375.00 calories, 5.00g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 90.00g 0.00g
1 oz (28g) 105 kcal 1.4g 25.2g 0.0g
GRM (40g) 150 kcal 2.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Iron 11.20 mg
Potassium 75.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sweet crispy crunch sweetened corn cereal?

100 grams of kellogg sweet crispy crunch sweetened corn cereal contains exactly 375.00 calories.

How many calories is in 1 grm of kellogg sweet crispy crunch sweetened corn cereal?

A single grm (40g) of kellogg sweet crispy crunch sweetened corn cereal provides 150 calories.

Can I eat kellogg sweet crispy crunch sweetened corn cereal on a keto diet?

No, kellogg sweet crispy crunch sweetened corn cereal has 90.00g of carbs per 100g, which may disrupt ketosis.

Does kellogg sweet crispy crunch sweetened corn cereal help build muscle?

It contains 5.00g of protein per 100g, which is moderate.