Calories in Kellogg Nutri-grain Cookies Apple Cinnamon 14oz
Instrument — Food Profile
100g
Calories
440.00
kcalProtein
8.60
gCarbs
69.90
gFat
15.80
gFiber
7.10
gSugar
20.60
gBurn It Off
Curious about the nutritional profile of kellogg nutri-grain cookies apple cinnamon 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg nutri-grain cookies apple cinnamon 14oz provides 440.00 calories, 8.60g of protein, and 69.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 440.00 kcal | 8.60g | 69.90g | 15.80g |
| 1 oz (28g) | 123 kcal | 2.4g | 19.6g | 4.4g |
| 1 Pouch (40g) | 176 kcal | 3.4g | 28.0g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1880.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.06 mg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 1.25 mg |
| Calcium | 500.00 mg |
| Iron | 4.50 mg |
| Magnesium | 46.00 mg |
| Potassium | 244.00 mg |
| Sodium | 313.00 mg |
| Zinc | 3.80 mg |
Nutrition FAQs
Is kellogg nutri-grain cookies apple cinnamon 14oz a good source of protein?
It contains 8.60g of protein per 100g, which is moderate.
Can I eat kellogg nutri-grain cookies apple cinnamon 14oz on a keto diet?
No, kellogg nutri-grain cookies apple cinnamon 14oz has 69.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg nutri-grain cookies apple cinnamon 14oz?
A single 1 pouch (40g) of kellogg nutri-grain cookies apple cinnamon 14oz provides 176 calories.
How many calories is in kellogg nutri-grain cookies apple cinnamon 14oz?
100 grams of kellogg nutri-grain cookies apple cinnamon 14oz contains exactly 440.00 calories.