Calories in Kellogg Murray Sugar Free Cookies Fudge Dipped 55oz

Low Sugar
Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

3.40

g
Carbs

61.20

g
Fat

33.50

g
Fiber

13.30

g
Sugar

0.40

g

Curious about the nutritional profile of kellogg murray sugar free cookies fudge dipped 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies fudge dipped 55oz provides 486.00 calories, 3.40g of protein, and 61.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 3.40g 61.20g 33.50g
1 oz (28g) 136 kcal 1.0g 17.1g 9.4g
4 Cookies (31g) 151 kcal 1.1g 19.0g 10.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Riboflavin (B2) 0.08 mg
Niacin (B3) 1.00 mg
Folate (B9) 23.00 mcg
Calcium 8.00 mg
Iron 1.40 mg
Magnesium 17.00 mg
Potassium 159.00 mg
Sodium 71.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg murray sugar free cookies fudge dipped 55oz?

100 grams of kellogg murray sugar free cookies fudge dipped 55oz contains exactly 486.00 calories.

How many calories is in 1 4 cookies of kellogg murray sugar free cookies fudge dipped 55oz?

A single 4 cookies (31g) of kellogg murray sugar free cookies fudge dipped 55oz provides 151 calories.

Can I eat kellogg murray sugar free cookies fudge dipped 55oz on a keto diet?

No, kellogg murray sugar free cookies fudge dipped 55oz has 61.20g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg murray sugar free cookies fudge dipped 55oz have?

It contains 3.40g of protein per 100g, which is moderate.