Calories in Kellogg Murray Cookies Ginger Snap 16oz
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
5.00
gCarbs
73.50
gFat
16.50
gFiber
1.30
gSugar
31.10
gBurn It Off
Curious about the nutritional profile of kellogg murray cookies ginger snap 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray cookies ginger snap 16oz provides 460.00 calories, 5.00g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 5.00g | 73.50g | 16.50g |
| 1 oz (28g) | 129 kcal | 1.4g | 20.6g | 4.6g |
| 5 Cookies (30g) | 138 kcal | 1.5g | 22.1g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.24 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 96.00 mcg |
| Calcium | 49.00 mg |
| Iron | 3.70 mg |
| Magnesium | 10.00 mg |
| Potassium | 153.00 mg |
| Sodium | 543.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
Is kellogg murray cookies ginger snap 16oz a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.
How many carbs is in kellogg murray cookies ginger snap 16oz for ketosis?
No, kellogg murray cookies ginger snap 16oz has 73.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 cookies of kellogg murray cookies ginger snap 16oz?
A single 5 cookies (30g) of kellogg murray cookies ginger snap 16oz provides 138 calories.
How many calories is in kellogg murray cookies ginger snap 16oz?
100 grams of kellogg murray cookies ginger snap 16oz contains exactly 460.00 calories.