Calories in Kellogg Murray Cookies Chocolate Chip 11oz
Instrument — Food Profile
100g
Calories
466.00
kcalProtein
7.10
gCarbs
73.60
gFat
16.40
gFiber
2.00
gSugar
23.20
gBurn It Off
Curious about the nutritional profile of kellogg murray cookies chocolate chip 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray cookies chocolate chip 11oz provides 466.00 calories, 7.10g of protein, and 73.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 466.00 kcal | 7.10g | 73.60g | 16.40g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.6g | 4.6g |
| 8 Cookies (30g) | 140 kcal | 2.1g | 22.1g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 103.00 mcg |
| Calcium | 12.00 mg |
| Iron | 3.30 mg |
| Magnesium | 19.00 mg |
| Potassium | 93.00 mg |
| Sodium | 439.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in kellogg murray cookies chocolate chip 11oz?
100 grams of kellogg murray cookies chocolate chip 11oz contains exactly 466.00 calories.
How many calories is in 1 8 cookies of kellogg murray cookies chocolate chip 11oz?
A single 8 cookies (30g) of kellogg murray cookies chocolate chip 11oz provides 140 calories.
Is kellogg murray cookies chocolate chip 11oz keto-friendly?
No, kellogg murray cookies chocolate chip 11oz has 73.60g of carbs per 100g, which may disrupt ketosis.
Does kellogg murray cookies chocolate chip 11oz help build muscle?
It contains 7.10g of protein per 100g, which is moderate.