Calories in Kellogg Murray Vanilla 4oz
Instrument — Food Profile
100g
Calories
527.00
kcalProtein
3.90
gCarbs
70.00
gFat
25.70
gFiber
1.00
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of kellogg murray vanilla 4oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray vanilla 4oz provides 527.00 calories, 3.90g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 527.00 kcal | 3.90g | 70.00g | 25.70g |
| 1 oz (28g) | 148 kcal | 1.1g | 19.6g | 7.2g |
| 5 Cookies (28g) | 148 kcal | 1.1g | 19.6g | 7.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.20 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.80 mg |
| Magnesium | 8.00 mg |
| Potassium | 42.00 mg |
| Sodium | 92.00 mg |
Nutrition FAQs
How many calories is in kellogg murray vanilla 4oz?
100 grams of kellogg murray vanilla 4oz contains exactly 527.00 calories.
How many calories is in 1 5 cookies of kellogg murray vanilla 4oz?
A single 5 cookies (28g) of kellogg murray vanilla 4oz provides 148 calories.
Is kellogg murray vanilla 4oz a good source of protein?
It contains 3.90g of protein per 100g, which is moderate.
Is kellogg murray vanilla 4oz keto-friendly?
No, kellogg murray vanilla 4oz has 70.00g of carbs per 100g, which may disrupt ketosis.