Calories in Kellogg Keebler Other Cookies Sugar Cookies 133oz 12ct

Instrument — Food Profile
100g
Calories

489.00

kcal
Protein

5.90

g
Carbs

69.50

g
Fat

21.20

g
Fiber

1.60

g
Sugar

26.60

g

Curious about the nutritional profile of kellogg keebler other cookies sugar cookies 133oz 12ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler other cookies sugar cookies 133oz 12ct provides 489.00 calories, 5.90g of protein, and 69.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 489.00 kcal 5.90g 69.50g 21.20g
1 oz (28g) 137 kcal 1.7g 19.5g 5.9g
2 Cookies (28g) 137 kcal 1.7g 19.5g 5.9g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.29 mg
Niacin (B3) 3.40 mg
Vitamin B6 0.02 mg
Folate (B9) 89.00 mcg
Calcium 40.00 mg
Iron 2.80 mg
Magnesium 13.00 mg
Potassium 63.00 mg
Sodium 356.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752266)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg keebler other cookies sugar cookies 133oz 12ct help build muscle?

It contains 5.90g of protein per 100g, which is moderate.

How many carbs is in kellogg keebler other cookies sugar cookies 133oz 12ct for ketosis?

No, kellogg keebler other cookies sugar cookies 133oz 12ct has 69.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg keebler other cookies sugar cookies 133oz 12ct?

A single 2 cookies (28g) of kellogg keebler other cookies sugar cookies 133oz 12ct provides 137 calories.

How many calories is in kellogg keebler other cookies sugar cookies 133oz 12ct?

100 grams of kellogg keebler other cookies sugar cookies 133oz 12ct contains exactly 489.00 calories.