Calories in Kellogg Keebler Other Cookies Oatmeal Cookie 133oz 12ct

Instrument — Food Profile
100g
Calories

474.00

kcal
Protein

7.20

g
Carbs

68.40

g
Fat

20.30

g
Fiber

4.50

g
Sugar

31.30

g

Curious about the nutritional profile of kellogg keebler other cookies oatmeal cookie 133oz 12ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler other cookies oatmeal cookie 133oz 12ct provides 474.00 calories, 7.20g of protein, and 68.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 474.00 kcal 7.20g 68.40g 20.30g
1 oz (28g) 133 kcal 2.0g 19.2g 5.7g
2 Cookies (28g) 133 kcal 2.0g 19.2g 5.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Riboflavin (B2) 0.16 mg
Niacin (B3) 1.70 mg
Vitamin B6 0.01 mg
Folate (B9) 39.00 mcg
Calcium 17.00 mg
Iron 2.10 mg
Magnesium 6.00 mg
Potassium 124.00 mg
Sodium 329.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752276)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies of kellogg keebler other cookies oatmeal cookie 133oz 12ct?

A single 2 cookies (28g) of kellogg keebler other cookies oatmeal cookie 133oz 12ct provides 133 calories.

How much protein does kellogg keebler other cookies oatmeal cookie 133oz 12ct have?

It contains 7.20g of protein per 100g, which is moderate.

How many calories is in kellogg keebler other cookies oatmeal cookie 133oz 12ct?

100 grams of kellogg keebler other cookies oatmeal cookie 133oz 12ct contains exactly 474.00 calories.

Is kellogg keebler other cookies oatmeal cookie 133oz 12ct keto-friendly?

No, kellogg keebler other cookies oatmeal cookie 133oz 12ct has 68.40g of carbs per 100g, which may disrupt ketosis.