Calories in Kellogg Kashi Crackers Red Sea Salt 425oz
Low Sugar
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
9.50
gCarbs
69.20
gFat
14.70
gFiber
10.00
gSugar
0.30
gBurn It Off
Curious about the nutritional profile of kellogg kashi crackers red sea salt 425oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi crackers red sea salt 425oz provides 423.00 calories, 9.50g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 9.50g | 69.20g | 14.70g |
| 1 oz (28g) | 118 kcal | 2.7g | 19.4g | 4.1g |
| 16 Crackers (30g) | 127 kcal | 2.9g | 20.8g | 4.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 23.00 mcg |
| Vitamin C | 1.00 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 1.30 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 55.00 mcg |
| Calcium | 148.00 mg |
| Iron | 3.30 mg |
| Magnesium | 62.00 mg |
| Potassium | 354.00 mg |
| Sodium | 668.00 mg |
| Zinc | 1.60 mg |
Nutrition FAQs
How many calories is in 1 16 crackers of kellogg kashi crackers red sea salt 425oz?
A single 16 crackers (30g) of kellogg kashi crackers red sea salt 425oz provides 127 calories.
Does kellogg kashi crackers red sea salt 425oz help build muscle?
It contains 9.50g of protein per 100g, which is moderate.
How many calories is in kellogg kashi crackers red sea salt 425oz?
100 grams of kellogg kashi crackers red sea salt 425oz contains exactly 423.00 calories.
Can I eat kellogg kashi crackers red sea salt 425oz on a keto diet?
No, kellogg kashi crackers red sea salt 425oz has 69.20g of carbs per 100g, which may disrupt ketosis.