Calories in Kellogg Keebler Toasted Crackers Onion Toast 8oz
Instrument — Food Profile
100g
Calories
479.00
kcalProtein
5.70
gCarbs
67.70
gFat
20.60
gFiber
2.20
gSugar
9.70
gBurn It Off
Curious about the nutritional profile of kellogg keebler toasted crackers onion toast 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler toasted crackers onion toast 8oz provides 479.00 calories, 5.70g of protein, and 67.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 479.00 kcal | 5.70g | 67.70g | 20.60g |
| 1 oz (28g) | 134 kcal | 1.6g | 19.0g | 5.8g |
| 5 Crackers (16g) | 77 kcal | 0.9g | 10.8g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 71.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.47 mg |
| Folate (B9) | 116.00 mcg |
| Calcium | 67.00 mg |
| Iron | 0.96 mg |
| Potassium | 117.00 mg |
| Sodium | 1010.00 mg |
Nutrition FAQs
How many calories is in kellogg keebler toasted crackers onion toast 8oz?
100 grams of kellogg keebler toasted crackers onion toast 8oz contains exactly 479.00 calories.
How many carbs is in kellogg keebler toasted crackers onion toast 8oz for ketosis?
No, kellogg keebler toasted crackers onion toast 8oz has 67.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg keebler toasted crackers onion toast 8oz help build muscle?
It contains 5.70g of protein per 100g, which is moderate.
How many calories is in 1 5 crackers of kellogg keebler toasted crackers onion toast 8oz?
A single 5 crackers (16g) of kellogg keebler toasted crackers onion toast 8oz provides 77 calories.