Calories in Kellogg Keebler Sugar Wafers Cookies Vanilla 133oz 6ct

Instrument — Food Profile
100g
Calories

461.00

kcal
Protein

4.00

g
Carbs

73.10

g
Fat

17.40

g
Fiber

1.40

g
Sugar

31.60

g

Curious about the nutritional profile of kellogg keebler sugar wafers cookies vanilla 133oz 6ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sugar wafers cookies vanilla 133oz 6ct provides 461.00 calories, 4.00g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 461.00 kcal 4.00g 73.10g 17.40g
1 oz (28g) 129 kcal 1.1g 20.5g 4.9g
8 Cookies (31g) 143 kcal 1.2g 22.7g 5.4g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.00 mg
Riboflavin (B2) 0.23 mg
Folate (B9) 88.00 mcg
Calcium 35.00 mg
Iron 0.70 mg
Potassium 84.00 mg
Sodium 402.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752274)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg keebler sugar wafers cookies vanilla 133oz 6ct for ketosis?

No, kellogg keebler sugar wafers cookies vanilla 133oz 6ct has 73.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 cookies of kellogg keebler sugar wafers cookies vanilla 133oz 6ct?

A single 8 cookies (31g) of kellogg keebler sugar wafers cookies vanilla 133oz 6ct provides 143 calories.

How much protein does kellogg keebler sugar wafers cookies vanilla 133oz 6ct have?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in kellogg keebler sugar wafers cookies vanilla 133oz 6ct?

100 grams of kellogg keebler sugar wafers cookies vanilla 133oz 6ct contains exactly 461.00 calories.