Calories in Kellogg Keebler Sugar Wafers Cookies Vanilla 133oz 12ct
461.00
kcal4.00
g73.10
g17.40
g1.40
g31.60
gCurious about the nutritional profile of kellogg keebler sugar wafers cookies vanilla 133oz 12ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sugar wafers cookies vanilla 133oz 12ct provides 461.00 calories, 4.00g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 461.00 kcal | 4.00g | 73.10g | 17.40g |
| 1 oz (28g) | 129 kcal | 1.1g | 20.5g | 4.9g |
| 8 Cookies (31g) | 143 kcal | 1.2g | 22.7g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.00 mg |
| Riboflavin (B2) | 0.23 mg |
| Folate (B9) | 88.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.70 mg |
| Potassium | 84.00 mg |
| Sodium | 402.00 mg |
Nutrition FAQs
Is kellogg keebler sugar wafers cookies vanilla 133oz 12ct keto-friendly?
No, kellogg keebler sugar wafers cookies vanilla 133oz 12ct has 73.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 cookies of kellogg keebler sugar wafers cookies vanilla 133oz 12ct?
A single 8 cookies (31g) of kellogg keebler sugar wafers cookies vanilla 133oz 12ct provides 143 calories.
How many calories is in kellogg keebler sugar wafers cookies vanilla 133oz 12ct?
100 grams of kellogg keebler sugar wafers cookies vanilla 133oz 12ct contains exactly 461.00 calories.
Is kellogg keebler sugar wafers cookies vanilla 133oz 12ct a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.