Calories in Kellogg Murray Sugar Free Cookies Chocolate Chip Pecan 55oz
533.00
kcal4.80
g59.20
g31.70
g2.90
g1.10
gCurious about the nutritional profile of kellogg murray sugar free cookies chocolate chip pecan 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies chocolate chip pecan 55oz provides 533.00 calories, 4.80g of protein, and 59.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 4.80g | 59.20g | 31.70g |
| 1 oz (28g) | 149 kcal | 1.3g | 16.6g | 8.9g |
| 3 Cookies (31g) | 165 kcal | 1.5g | 18.4g | 9.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.19 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 64.00 mcg |
| Calcium | 20.00 mg |
| Iron | 3.20 mg |
| Magnesium | 27.00 mg |
| Potassium | 149.00 mg |
| Sodium | 395.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg murray sugar free cookies chocolate chip pecan 55oz?
100 grams of kellogg murray sugar free cookies chocolate chip pecan 55oz contains exactly 533.00 calories.
How many calories is in 1 3 cookies of kellogg murray sugar free cookies chocolate chip pecan 55oz?
A single 3 cookies (31g) of kellogg murray sugar free cookies chocolate chip pecan 55oz provides 165 calories.
Is kellogg murray sugar free cookies chocolate chip pecan 55oz keto-friendly?
No, kellogg murray sugar free cookies chocolate chip pecan 55oz has 59.20g of carbs per 100g, which may disrupt ketosis.
Does kellogg murray sugar free cookies chocolate chip pecan 55oz help build muscle?
It contains 4.80g of protein per 100g, which is moderate.