Calories in Kellogg Murray Sugar Free Cookies Chocolate Creme 65oz

Low Sugar
Instrument — Food Profile
100g
Calories

463.00

kcal
Protein

5.10

g
Carbs

66.10

g
Fat

24.90

g
Fiber

5.00

g
Sugar

1.10

g

Curious about the nutritional profile of kellogg murray sugar free cookies chocolate creme 65oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies chocolate creme 65oz provides 463.00 calories, 5.10g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 463.00 kcal 5.10g 66.10g 24.90g
1 oz (28g) 130 kcal 1.4g 18.5g 7.0g
3 Cookies (29g) 134 kcal 1.5g 19.2g 7.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Riboflavin (B2) 0.22 mg
Niacin (B3) 2.80 mg
Vitamin B6 0.06 mg
Folate (B9) 58.00 mcg
Calcium 27.00 mg
Iron 3.50 mg
Magnesium 44.00 mg
Potassium 176.00 mg
Sodium 332.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752238)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg murray sugar free cookies chocolate creme 65oz a good source of protein?

It contains 5.10g of protein per 100g, which is moderate.

Can I eat kellogg murray sugar free cookies chocolate creme 65oz on a keto diet?

No, kellogg murray sugar free cookies chocolate creme 65oz has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 cookies of kellogg murray sugar free cookies chocolate creme 65oz?

A single 3 cookies (29g) of kellogg murray sugar free cookies chocolate creme 65oz provides 134 calories.

How many calories is in kellogg murray sugar free cookies chocolate creme 65oz?

100 grams of kellogg murray sugar free cookies chocolate creme 65oz contains exactly 463.00 calories.