Calories in Kellogg Murray Sugar Free Cookies Chocolate Chip 55oz

Low Sugar
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

4.90

g
Carbs

64.10

g
Fat

27.00

g
Fiber

1.90

g
Sugar

0.50

g

Curious about the nutritional profile of kellogg murray sugar free cookies chocolate chip 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies chocolate chip 55oz provides 475.00 calories, 4.90g of protein, and 64.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 4.90g 64.10g 27.00g
1 oz (28g) 133 kcal 1.4g 17.9g 7.6g
3 Cookies (31g) 147 kcal 1.5g 19.9g 8.4g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.19 mg
Vitamin B6 0.02 mg
Folate (B9) 71.00 mcg
Calcium 14.00 mg
Iron 3.40 mg
Magnesium 26.00 mg
Potassium 131.00 mg
Sodium 425.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752226)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg murray sugar free cookies chocolate chip 55oz?

100 grams of kellogg murray sugar free cookies chocolate chip 55oz contains exactly 475.00 calories.

How many calories is in 1 3 cookies of kellogg murray sugar free cookies chocolate chip 55oz?

A single 3 cookies (31g) of kellogg murray sugar free cookies chocolate chip 55oz provides 147 calories.

Can I eat kellogg murray sugar free cookies chocolate chip 55oz on a keto diet?

No, kellogg murray sugar free cookies chocolate chip 55oz has 64.10g of carbs per 100g, which may disrupt ketosis.

Is kellogg murray sugar free cookies chocolate chip 55oz a good source of protein?

It contains 4.90g of protein per 100g, which is moderate.