Calories in Kellogg Murray Duplex Cremes 13oz
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
4.90
gCarbs
72.60
gFat
18.90
gFiber
1.80
gSugar
37.60
gBurn It Off
Curious about the nutritional profile of kellogg murray duplex cremes 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray duplex cremes 13oz provides 475.00 calories, 4.90g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 4.90g | 72.60g | 18.90g |
| 1 oz (28g) | 133 kcal | 1.4g | 20.3g | 5.3g |
| 3 Cookies (29g) | 138 kcal | 1.4g | 21.1g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.80 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 67.00 mcg |
| Calcium | 21.00 mg |
| Iron | 2.70 mg |
| Magnesium | 23.00 mg |
| Potassium | 93.00 mg |
| Sodium | 412.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg murray duplex cremes 13oz?
100 grams of kellogg murray duplex cremes 13oz contains exactly 475.00 calories.
How many calories is in 1 3 cookies of kellogg murray duplex cremes 13oz?
A single 3 cookies (29g) of kellogg murray duplex cremes 13oz provides 138 calories.
Is kellogg murray duplex cremes 13oz keto-friendly?
No, kellogg murray duplex cremes 13oz has 72.60g of carbs per 100g, which may disrupt ketosis.
Is kellogg murray duplex cremes 13oz a good source of protein?
It contains 4.90g of protein per 100g, which is moderate.