Calories in Kellogg Murray Sugar Free Cookies Lemon Creme 65oz
Low Sugar
Instrument — Food Profile
100g
Calories
469.00
kcalProtein
4.90
gCarbs
68.30
gFat
23.90
gFiber
3.30
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of kellogg murray sugar free cookies lemon creme 65oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies lemon creme 65oz provides 469.00 calories, 4.90g of protein, and 68.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 4.90g | 68.30g | 23.90g |
| 1 oz (28g) | 131 kcal | 1.4g | 19.1g | 6.7g |
| 3 Cookies (28g) | 131 kcal | 1.4g | 19.1g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 1.23 mg |
| Niacin (B3) | 2.70 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 70.00 mcg |
| Calcium | 9.00 mg |
| Iron | 2.20 mg |
| Magnesium | 10.00 mg |
| Potassium | 62.00 mg |
| Sodium | 189.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg murray sugar free cookies lemon creme 65oz?
100 grams of kellogg murray sugar free cookies lemon creme 65oz contains exactly 469.00 calories.
How many calories is in 1 3 cookies of kellogg murray sugar free cookies lemon creme 65oz?
A single 3 cookies (28g) of kellogg murray sugar free cookies lemon creme 65oz provides 131 calories.
Is kellogg murray sugar free cookies lemon creme 65oz keto-friendly?
No, kellogg murray sugar free cookies lemon creme 65oz has 68.30g of carbs per 100g, which may disrupt ketosis.
Is kellogg murray sugar free cookies lemon creme 65oz a good source of protein?
It contains 4.90g of protein per 100g, which is moderate.