Calories in Kellogg Murray Sugar Free Cookies Vanilla 9oz
Low Sugar
Instrument — Food Profile
100g
Calories
504.00
kcalProtein
3.20
gCarbs
69.50
gFat
26.60
gFiber
0.80
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of kellogg murray sugar free cookies vanilla 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free cookies vanilla 9oz provides 504.00 calories, 3.20g of protein, and 69.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 504.00 kcal | 3.20g | 69.50g | 26.60g |
| 1 oz (28g) | 141 kcal | 0.9g | 19.5g | 7.4g |
| 4 Cookies (30g) | 151 kcal | 1.0g | 20.8g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 47.00 mcg |
| Calcium | 6.00 mg |
| Iron | 1.50 mg |
| Magnesium | 7.00 mg |
| Potassium | 58.00 mg |
| Sodium | 85.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories is in kellogg murray sugar free cookies vanilla 9oz?
100 grams of kellogg murray sugar free cookies vanilla 9oz contains exactly 504.00 calories.
Does kellogg murray sugar free cookies vanilla 9oz help build muscle?
It contains 3.20g of protein per 100g, which is moderate.
How many calories is in 1 4 cookies of kellogg murray sugar free cookies vanilla 9oz?
A single 4 cookies (30g) of kellogg murray sugar free cookies vanilla 9oz provides 151 calories.
Can I eat kellogg murray sugar free cookies vanilla 9oz on a keto diet?
No, kellogg murray sugar free cookies vanilla 9oz has 69.50g of carbs per 100g, which may disrupt ketosis.