Calories in Kellogg Keebler Sugar Wafers Cookies Vanilla 275oz
Instrument — Food Profile
100g
Calories
487.00
kcalProtein
2.40
gCarbs
70.10
gFat
22.50
gFiber
0.90
gSugar
47.90
gBurn It Off
Curious about the nutritional profile of kellogg keebler sugar wafers cookies vanilla 275oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sugar wafers cookies vanilla 275oz provides 487.00 calories, 2.40g of protein, and 70.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 2.40g | 70.10g | 22.50g |
| 1 oz (28g) | 136 kcal | 0.7g | 19.6g | 6.3g |
| 4 Wafers (31g) | 151 kcal | 0.7g | 21.7g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Iron | 1.60 mg |
| Potassium | 2.00 mg |
| Sodium | 86.00 mg |
Nutrition FAQs
How many calories is in kellogg keebler sugar wafers cookies vanilla 275oz?
100 grams of kellogg keebler sugar wafers cookies vanilla 275oz contains exactly 487.00 calories.
How much protein does kellogg keebler sugar wafers cookies vanilla 275oz have?
It contains 2.40g of protein per 100g, which is moderate.
Is kellogg keebler sugar wafers cookies vanilla 275oz keto-friendly?
No, kellogg keebler sugar wafers cookies vanilla 275oz has 70.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 wafers of kellogg keebler sugar wafers cookies vanilla 275oz?
A single 4 wafers (31g) of kellogg keebler sugar wafers cookies vanilla 275oz provides 151 calories.