Calories in Kellogg Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

Instrument — Food Profile
100g
Calories

503.00

kcal
Protein

4.10

g
Carbs

68.70

g
Fat

23.90

g
Fiber

3.10

g
Sugar

39.70

g

Curious about the nutritional profile of kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz provides 503.00 calories, 4.10g of protein, and 68.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 503.00 kcal 4.10g 68.70g 23.90g
1 oz (28g) 141 kcal 1.1g 19.2g 6.7g
4 Cookies (29g) 146 kcal 1.2g 19.9g 6.9g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.15 mg
Vitamin B6 0.02 mg
Folate (B9) 147.00 mcg
Calcium 44.00 mg
Iron 4.00 mg
Magnesium 38.00 mg
Potassium 306.00 mg
Sodium 266.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 753072)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz a good source of protein?

It contains 4.10g of protein per 100g, which is moderate.

Is kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz keto-friendly?

No, kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz has 68.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 cookies of kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz?

A single 4 cookies (29g) of kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz provides 146 calories.

How many calories is in kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz?

100 grams of kellogg keebler fudge shoppe cookies grasshopper mint & fudge 10oz contains exactly 503.00 calories.